{"title":"Vitamin B","description":"\u003cp\u003e\u003cspan\u003eAlmost every process in the body requires B vitamins. They are needed for the release of energy from food, for a healthy nervous system and they help keep our digestive system working smoothly. They are also needed for healthy skin, hair and nails. Lamberts supplies all the single B vitamins, from vitamin B1 through to vitamin B12, and they are all yeast free.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"riboflavin-50mg","title":"Riboflavin 50mg","description":"\u003cp\u003eThis is a high strength supplement of vitamin B2, which is also known as riboflavin and each capsule provides 50mg of riboflavin. As with all Lamberts supplements this product is manufactured in premises that operate to stringent pharmaceutical standards of GMP.\u003cbr\u003e\u003cbr\u003eRiboflavin is a very important nutrient as it contributes to: \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003eThe maintenance of normal red blood cells.\u003c\/li\u003e\n\u003cli\u003eThe maintenance of normal skin.\u003c\/li\u003e\n\u003cli\u003eThe maintenance of normal vision.\u003c\/li\u003e\n\u003cli\u003eThe reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lamberts","offers":[{"title":"100 Capsules","offer_id":53451612914010,"sku":"8043-100","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8043_e86afc2a-7a02-4fcc-8971-e93228557b95.jpg?v=1772662363"},{"product_id":"nicotinamide-b3-250mg","title":"Nicotinamide (B3) 250mg","description":"\u003cp\u003eThis is a high strength supplement that provides a level of niacin that has been used in scientific studies. Each tablet provides 250mg of Vitamin B3 and is made in the UK to pharmaceutical standards.\u003cbr\u003e\u003cbr\u003eNiacin is the general term for vitamin B3, as it can occur in several forms including nicotinic acid, niacinamide, and nicotinamide, the latter of which we think is the best form to use in supplements. Niacin contributes to the normal function of the nervous system, as well as to the maintenance of normal skin and mucous membranes. Like many of the B vitamins it is also involved in the metabolic processes that release energy from food, and it contributes to the reduction of tiredness and fatigue.\u003cbr\u003e\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"100 Tablets","offer_id":53451613208922,"sku":"8054-100","price":10.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8054_76082f53-260e-4260-9020-76c1fdca3451.jpg?v=1772662364"},{"product_id":"calcium-pantothenate-500mg","title":"Calcium Pantothenate 500mg – Vitamin B5 (pantothenic acid)","description":"\u003cp\u003eThis is a high strength pantothenic acid supplement which is made in the UK to pharmaceutical standards. The tablets are formulated to be time release so that the vitamin is gradually released over a period of 2 to 4 hours after swallowing. This more closely matches the way a nutrient is released from food during digestion.\u003cbr\u003e\u003cbr\u003ePantothenic acid plays a part in the processes that release energy from food, and contributes to normal mental performance. It also contributes to the normal synthesis of our natural steroid hormones and nerve chemicals called neurotransmitters. Like many of the B vitamins it also contributes to the reduction of tiredness and fatigue.\u003cbr\u003e\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"60 Tablets","offer_id":53451613307226,"sku":"8057-60","price":13.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8057_6f9a7362-8691-4e3c-a59e-7d30ff1da465.jpg?v=1772662364"},{"product_id":"vitamin-b6-50mg","title":"Vitamin B6 50mg","description":"\u003cp\u003eVitamin B6 refers to a family of three closely related, water soluble compounds: pyridoxine, pyridoxal and pyridoxamine. The conversion of vitamin B6 into the active compound of pyridoxal-5-phosphate occurs naturally in the body. \u003cbr\u003e\u003cbr\u003eVitamin B6 is probably involved in more processes in the body than any other B vitamin, but despite this, up to 25% of women have diets that provide less than the Nutrient Reference Value (NRV) for this vitamin (and the NRV is just 1.2mg which is likely to be a long way short of an optimum intake). \u003cbr\u003e\u003cbr\u003eVitamin B6 is popular with women as a pre-menstrual supplement as there is some evidence that it may assist in essential fatty acid metabolism and fluid balance. It is now well established that deficiencies of vitamin B6 can raise homocysteine levels in the blood, a factor that has been implicated in the development of cardiovascular diseases. \u003cbr\u003e\u003cbr\u003eEach tablet provides 50mg of vitamin B6. Made in the UK and produced in premises that operate to stringent pharmaceutical standards of GMP.\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"100 Tablets","offer_id":53451613471066,"sku":"8061-100","price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8061_750fa973-6a33-4b9a-acd2-4e72183da857.jpg?v=1772662365"},{"product_id":"p5p-20mg","title":"P5P 20mg","description":"\u003cp\u003eVitamin B6 is probably involved in more processes in the body than any other B vitamin, but despite this up to 25% of women have diets that provide less than the Nutrient Reference Value (NRV) for this vitamin (and the NRV is just 1.2mg which is likely to be a long way short of an optimum intake).\u003cbr\u003e\u003cbr\u003eVitamin B6 can be found in three different forms: pyridoxine, pyridoxamine, and pyridoxal, all of which are normally present in foods. Vitamin B6 must first be converted into the active compound of Pyridoxal 5-Phosphate (P5P) in the liver.\u003cbr\u003e\u003cbr\u003eBy consuming vitamin B6 in the active P5P form, conversion is no longer necessary, meaning it is all ready to be used by the body. This product provides 20mg of P5P per tablet.\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"60 Tablets","offer_id":53451613602138,"sku":"8066-60","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8066_76a0f257-d388-4e8c-b5a4-5381417a541c.jpg?v=1772662365"},{"product_id":"biotin-500g","title":"Biotin 500µg","description":"\u003cp\u003eThis vitamin was first isolated from egg yolk in 1935 and is found in a variety of combined forms in both animal and plant tissues. In the animal it is stored in the liver. Biotin is readily produced by intestinal bacteria although antibiotics and other medications have been shown to affect the bacterial production of this vitamin. \u003cbr\u003e\u003cbr\u003eThe co-enzyme properties of biotin are involved in the processes by which carbohydrate and protein is metabolized for energy release and to take part in the production of prostaglandins from essential fatty acids. \u003cbr\u003e\u003cbr\u003eIn the body it is primarily used to assist with normal growth and development of the skin, hair, nerves and bone marrow. \u003cbr\u003e\u003cbr\u003eThis is a high strength supplement that provides a level of biotin that would be difficult to obtain from most 'high street' multis. Each capsule provides 500µg of biotin.\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"90 Capsules","offer_id":53451613700442,"sku":"8068-90","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8068_a15df0c6-bc50-4b7e-be15-b903fdeea380.jpg?v=1772662366"},{"product_id":"folic-acid-400g","title":"Folic Acid 400µg","description":"Folic acid plays an essential role in cell multiplication and is critical in DNA and RNA formation, and is therefore especially important in foetal development. It is now widely accepted and established that lack of folate during the first trimester of pregnancy increases the risk of neural tube defects in the developing baby. Folic acid in also known to play an important part in the body's regulation of homocysteine, the amino acid like compound that is implicated in the damage that occurs to the lining of blood vessel walls that can then lead to the build up of plaques. \u003cbr\u003e\u003cbr\u003eFolic acid is a water soluble vitamin which the body cannot store for long. Good food sources include green vegetables and whole grains. However cooking and storage can deplete the levels in food and currently 47% of women fail to consume the NRV of 200µg\/day, which is why supplementation is recommended. Bioavailability studies indicate that folic acid supplements are well absorbed and are a reliable way to guard against dietary deficiencies. \u003cbr\u003e\u003cbr\u003eThis product provides 400µg of folic acid which is up to 3 times the level supplied by many people's diets, and the level that is increasingly recommended.","brand":"Lamberts","offers":[{"title":"100 Tablets","offer_id":53451613929818,"sku":"8071-100","price":5.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8071_3162a9a8-535b-4cf4-9329-35b3d164b2ef.jpg?v=1772662366"},{"product_id":"methyl-folate","title":"Methyl Folate 400µg","description":"Methyl Folate 400ug uses the methylated form of folate for optimum absorption and utilisation in the body. It is estimated that 30-40% of the population are not able to methylate folate and will need to use a biologically active form of folate to ensure that methylation processes are not limited in the body. \u003cbr\u003e\u003cbr\u003eMethylation is essential for the activation of many molecules and optimising the methylation process is also associated with lowering homocysteine level.","brand":"Lamberts","offers":[{"title":"60 Tablets","offer_id":53451614093658,"sku":"8073-60","price":11.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8073_76ae129c-64f3-4a31-9d2b-430a5ab9289b.jpg?v=1772662367"},{"product_id":"myoinositol-powder","title":"Myo-Inositol Powder","description":"\u003cp\u003eMyo-inositol, closely associated with the vitamin B-complex, is just one of nine different types of inositol. It is produced in the body and is also the form most commonly found in nature, such as in foods like fruits, beans and nuts. Myo-inositol plays an important role as the structural basis for a number of secondary messengers and in recent years has been studied extensively in relation to its role in insulin signalling. Supplementation has become popular and it is now widely recommended by practitioners, particularly for those with polyendocrine metabolic ovarian syndrome (PMOS), the new name for polycystic ovarian syndrome (PCOS).\u003c\/p\u003e\n\u003cp\u003eLamberts powdered Myo-inositol is 100% natural and affords an easy and convenient way to supplement the diet with daily doses of 4g (4000mg), which is the level used in the majority of studies. Many inositol capsules contain just 500mg.Our highly soluble, pleasant tasting powdered form is suitable for vegetarians and vegans, and is easily mixed into a glass of water or juice.\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"200 Grams Powder","offer_id":53451614323034,"sku":"8079-200","price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8079_e76f7938-b1ce-474b-ad6e-b63feb8da3bb.jpg?v=1772662367"},{"product_id":"vitamin-b12-100g","title":"Vitamin B12 100µg","description":"\u003cp\u003eThese small, easy to swallow tablets provide 100µg of vitamin B12. They are made in the UK to pharmaceutical standards of GMP. \u003cbr\u003e\u003cbr\u003eVitamin B12 is found mainly in animal sourced foods such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods. \u003cbr\u003e\u003cbr\u003eVitamin B12 is increasingly recommended as a supplement for the elderly, who may have a compromised diet.\u003cbr\u003e\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"100 Tablets","offer_id":53451614388570,"sku":"8085-100","price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8085_f61eee7c-c663-477d-887d-4f2cdeeb5a72.jpg?v=1772662368"},{"product_id":"vitamin-b12-1000ug","title":"Vitamin B12 1000ug","description":"\u003cp\u003eVitamin B12 is found mainly in animal based foodstuffs such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods. It is often recommended as a supplement for the elderly, who may have a compromised diet. \u003cbr\u003e\u003cbr\u003eThis is a high strength product, delivering 1000µg of vitamin B12 per tablet.\u003c\/p\u003e","brand":"Lamberts","offers":[{"title":"60 Tablets","offer_id":53451614585178,"sku":"8087-60","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8087_b21c241d-e161-48e2-81e6-26805408ed01.jpg?v=1772662368"},{"product_id":"neuro-guard","title":"Neuro-Guard","description":"In the UK, 1 in 5 people are at risk of vitamin-B deficiencies and related neurological symptoms.\u003cbr\u003e\u003cbr\u003eNeuro-Guard provides three of the B vitamins; B1, B6 \u0026amp; B12. B6 and B12 are included in their methylated states, as a significant proportion of the population are unable to utilise the non-methylated versions. Opting for the body-ready methylated forms means that everyone can benefit from this supplement. This product supplies higher levels of B1 and B12 than many B complexes, for those who have specific health concerns.\u003cbr\u003e\u003cbr\u003eThese nutrients work synergistically to support the normal function of the nervous system, normal psychological function, normal red blood cell production and a reduction in tiredness and fatigue. Older people, those following a vegetarian or vegan diet, or those with specific concerns may benefit from taking higher strengths of these vitamins.","brand":"Lamberts","offers":[{"title":"60 Tablets","offer_id":53451655086426,"sku":"8594-60","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/5527\/2538\/files\/8594_7c71a472-af6e-4dd3-af2f-062590830edf.jpg?v=1772662446"}],"url":"https:\/\/lambertshealthcare.co.uk\/collections\/vitamin-b.oembed","provider":"Lamberts Healthcare","version":"1.0","type":"link"}