Iron 14mg
Iron 14mg
Product Code: 8243
- 14mg elemental iron per tablet
- Citrate form for improved absorption
- Recommended for vegans & vegetarians
- Popular for menstruating women and those whose avoid red meat
- Contributes to reducing tiredness and immune function
Free delivery on United Kingdom orders over £20.
This item is in stock and will be dispatched in 1-2 days.
The iron in this product is in the form of citrate as this is known to be easily absorbed, and some nutritionists consider that this form is less likely to cause constipation than the more common ferrous sulphate.
Low iron intakes are surprisingly common in the UK and official data shows that 89% of young women have a daily intake of iron which is less than the RNI of 14.
8mg. This reflects the move towards vegetarian diets and declining intakes of red meat. Iron is known to contribute to the reduction of tiredness and fatigue and we highly recommend that any adult, particularly women of menstruating age, who eat a vegetarian diet, or very little red meat, should consider adding an iron supplement to their daily regime.
A round, speckled beige tablet. Each tablet delivers:
| Iron | 14mg |
Tableted With:
DiCalcium Phosphate, Cellulose, Modified Starch, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose & Glycerine).
Disintegration Time
Less than 1 hour.
Suitable for vegetarians and vegans.
Take 1 tablet daily.
Allergen advice
See formula and ingredients section for ingredients listed in bold.
The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
Cautions
This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.
Storage instructions
To be stored in a cool dry place and protected from light.
Legal Category
Food supplement.
Iron 14mg

Complimentary Nutrition Guidance from our specialists
Our friendly team of nutrition experts is excited to provide you with free personalised advice and support, helping you choose the perfect supplements for your needs!
Speak with our team
Follow us on Instagram
From Our Wellness Blog
Explore our expert guides and wellness articles to discover the science behind our supplements and find the right products for your health goals.